这个菜是昨天老婆想吃鸡排,我才做出来的!!!
食材明细:
主料:鸡胸肉适量
配料:番茄适量 洋生菜适量 面包糠适量
调料:盐适量 生粉适量 番茄酱适量
![](https://i3.meishichina.com/attachment/201212/13/6004402_1355377207M87Y.jpg)
制作步骤:
1.鸡胸肉横着片成薄片,番茄切成丁,洋生菜切丝备用!
![](https://i3.meishichina.com/attachment/201212/13/6004402_1355376997330P.jpg)
2.片好的鸡胸肉用适量的盐和生粉腌制备用!
![](https://i3.meishichina.com/attachment/201212/13/6004402_1355377038h8qq.jpg)
3.炒锅放油烧热(温度不宜太高)将腌制好的鸡胸肉沾上面包糠平放进油里炸,炸至金黄色捞起装在垫有洋生菜的盘子里即可!
![](https://i3.meishichina.com/attachment/201212/13/6004402_1355377068PX46.jpg)
![](https://i3.meishichina.com/attachment/201212/13/6004402_1355377098wzZq.jpg)
4.炸完的油倒起另用,炒锅留少许油将番茄丁和番茄酱一起入锅翻炒几下,倒入适量的水,待水开调味,后勾芡直接淋在鸡排上,大功告成!!!
![](https://i3.meishichina.com/attachment/201212/13/6004402_1355377127g8f7.jpg)
现在的女人要求男人什么都要会,洗衣拖地等等,难啊,做一顿饭更难啊!
![](https://i3.meishichina.com/attachment/201212/13/6004402_1355377166WLAf.jpg)
![](https://i3.meishichina.com/attachment/201212/13/6004402_1355377245DSqg.jpg)
![](https://i3.meishichina.com/attachment/201212/13/6004402_1355377207M87Y.jpg)